Integrative Nutrition

Mindfulness and Heart Health

Have you ever been so engaged in something that you love to do that you completely lose track of time? You were so present and attentive to a creative activity that everything else seemed to just fade away. In those moments of authentic joy, you experienced mindfulness. Read More

Shannon

Holistic Health Coaching with Shannon

Holistic Health Coaching with Shannon To celebrate the launch my new Holistic Health Coaching practice and to give a warm hearted THANK YOU to the community that has supported me for over 22 years, I would like to invite you to a FREE, yes absolutely free, 45 minute Initial Consult for everyone who completes a Health History form on my website between April 1, 2018 until June 30, 2018. Read More

Tags: